Wednesday, July 9, 2008

Rubber Guard: The Pump

The Pump is the first choice for arm bars from the rubber guard. If you're unable to get the hand to the mat, we move into crackhead control to start setting up the arm bar.



Here's a video of Eddie teaching "The Pump" at a Seminar at John Botello's 10PJJ Phoenix.



Here's another Video of Eddie teaching it but this time you get to see me and Alex 4sakensoul performing it. Now that's worth its weight in gold.

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